WEEKLY CALENDAR
Below is a complete list of drop-in yoga classes for the central and southern Berkshires.
Please confirm all classes with the studio before attending. While this site is updated regularly, we cannot keep track of all possible changes and cancellations.
Studio contact information is available on the STUDIOS page.
Or click on the studio name for contact information.
Monday
8 am
Mysore w/ Amy @ Sruti in Great Barrington
8:30 am
Intro to Mysore Style Practice w/Kristin Grippo @ Sruti in Great Barrington
9 am
Moderate Yoga and Meditation w/ Peter @ Yoga GB in Great Barrington
Basics @ TriYoga in Sheffield
Beginner Yoga w/ Ben @ Zaanti in Lenox/Pittsfield
Intermediate/Advanced Flow w/Gillian @ Radiance Yoga in Pittsfiled
Gentle Flow w/ Rachael Paine @ Yoga Depot in Pittsfield
Yoga/Core w/Ilana @ LifeWorks in Great Barrington
9:30 am
Basic Yoga w/ Monica Celli De-Movellen @ LenoxYoga in Lenox
10:30 am
Gentle Theraputic Yoga @ Sruti in Great barrington
10:45 am
Pre/Post Natal Yoga w/ Ilana @ LifeWorks in Great Barrington
4:15 pm
Level 1 & 2 Yoga Flow w/ Sue Parsley @ LenoxYoga in Lenox
5 pm
Beginner Flow w/Gillian @ Radiance Yoga in Pittsfiled
5:30 pm
All Level Flow w/ Waterfall Perry @ Yoga Depot in Pittsfield
Yoga for Athletes w/ Blaise Gregory @ LenoxYoga in Lenox
5:45 pm
Intro to Ashtanga Mysore Practice w/ Amy @ Sruti in Great Barrington
6 pm
Mod/Vig w/ Kate @ Yoga GB in Great Barrington
Level 1 @ TriYoga in Sheffield
Prenatal Yoga w/Justine @ Zaanti in Lenox
6:30 pm
Relaxation and Massage w/Gillian @ Radiance Yoga in Pittsfield
7 pm
Yummy Yoga (Restorative) w/Annie! @ LifeWorks in Great Barrington
Tuesday
6:30 am
Yoga and Strength All Levels w/ Blaise Gregory @ LenoxYoga in Lenox
7:30 am
Power Yoga Level 1 w/ Sue Parsley @ Yoga Depot in Pittsfield
Intermediate Flow w/ Gillian Gorman @ Radiance Yoga in Pittsfield
8 am
Mysore w/ Amy at Sruti in Great Barrington
8:45 am
Stretch and Breathe w/Justine Deluca @ Yoga Depot in Pittsfield
9 am
Moderate Flow w/Kari @ Yoga GB in Great Barrington
Intermediate Flow w/ Gillian Gorman @ Radiance Yoga in Pittsfield
Yoga Basics w/Ren @ LifeWorks in Great Barrington
9:30 am
Level 2 Power Yoga w/ Sue Parsley @ LenoxYoga in Lenox
3:45 pm
Yoga for teens w/Jill Flemming @ Sruti in Great Barrington
4:30 pm
Beginner Flow w/Gillian @ Radiance in Pittsfield
5 pm
Level 1 @ TriYoga in Sheffield
Moderate Flow w/Rachel Plaine @ Yoga Depot in Pittsfield
5:30 pm
Off the Wall w/Peter @ Yoga GB in Great Barrington
6 pm
Rockin Vinyaa w/Gillian Gorman @ Radiance in Pittsfield
Beginner Yoga w/Cathy @ Zaanti in Lenox
6:15 pm
Kundalini Yoga w/Maria Mingalone @ Sruti in Great Barrington
7 pm
Easy Flow w/Mary Hannah Parkman @ Yoga Depot in Pittsfield
Wednesday
8 am
Mysore w/Amy or Tom @Sruti in Great Barrington
8:30 am
Yoga Sculpt w/Chantal Leven @ Rhythms in Lenox
9 am
Level 1 @ TriYoga in Sheffield
Gentle Flow w/Rachael Plaine @ Yoga Depot in Pittsfield
Intermediate Flow w/Nicole @ Radiance in Pittsfield
Yoga/Core w/Ilana @ LifeWorks in Great Barrington
Moderate Flow w/Gillian @ Yoga GB in Great Barrington
9:30 am
Multi Level Kripalu Yoga w/ Maya Baron @ LenoxYoga in Lenox
10 am
All Levels Yoga w/Rima @ Zaanti in Lenox
11 am
Restorative/ Level 1 w/Amy @ Sruti in Great Barrington
5 pm
Level 1 & 2 Yoga Flow w/ Sue Parsley @ LenoxYoga in Lenox
5:15 pm
Moderate Yoga w/Emily Cohen @ Yoga Depot in Pittsfield
5:30 pm
Moderate/Vigorous w/Jane @ Yoga GB in Great Barrington
All Levels Flow w/ Steven Leonard @ Radiance in Pittsfield
Ashaya Yoga In-Depth Study w/Todd Norian @ LifeWorks in Great Barrington
6 pm
Led Series w/Amy @ Sruti in Great Barrington
6:30 pm
All levels yoga w/Rachael Plaine @ Yoga Depot in Pittsfield
Intermediate Flow w/ Terri Flynn @ LenoxYoga in Lenox
7 pm
Renew w/Cathy @ Zaanti in Pittsfield
Thursday
6:30 am
Yoga and Strength All Levels w/ Blaise Gregory @ LenoxYoga in Lenox
7:30 am
Radiant Flow @ Radiance in Pittsfield
8 am
Mysore w/Amy @ Sruti in Great Barrington
9 am
Basics @ TriYoga in Sheffield
Easy Flow w/Kathy @ Yoga Depot in Pittsfield
Intermediate Flow @ Radiance in Pittsfield
9:30 am
Flow Moderate/Meditation w/Mark @ Yoga GB in Great Barrington
Moderate w/Rima @ Zaanti in Lenox
Moderate Mindful Flow w/ Monica Celli De-Movellen @ LenoxYoga in Lenox
10:30 am
Kundalini Yoga w/ Crane @ Sruti in Great Barrington
11 am
**Meditation in Motion w/ Grandmother Rainbow @ LenoxYoga in Lenox
(free class)
4 pm
All Levels w/Blaise Gregory @ Yoga Depot in Pittsfield
4:30 pm
Beginner Flow w/Amy Dawidowicz @ Radiance in Pittsfield
5:30 pm
Prenatal/Childbirth Yoga @ LifeWorks in Great Barrington
Breath-Centered Yoga for the Busy Bi-ped w/Jenna @ LifeWorks in Great Barrington
Intermediate Vinyasa w/Kala Gresser @ Yoga Depot in Pittsfield
6 pm
Moderate Flow w/Gillian @ Yoga GB in Great Barrington
All Levels w/Maya @ Zaanti in Lenox
7 pm
Pre-natal and beyond w/Justine Deluca @ Yoga Depot in Pittsfield
Friday
7:30 am
Beginning Power Yoga w/Regina @ Yoga Depot in Pittsfield
8 am
Ashtanga Mysore Session w/Amy @ Sruti in Great Barrington
Beginning Power Yoga w/ Sue Parsley @ LenoxYoga in Lenox
8:30 am
Intro to Mysore w/ Kristin Grippo @ Sruti in Great Barrington
9 am
Flow Mod/Vig w/Jane @ Yoga GB in Great Barrington
Moderate Flow w/Rachael Plaine @ Yoga Depot in Pittsfield
Yoga/Core w/Ilana @ LifeWorks in Great Barrington
9:30 am
Level 3 Power Yoga w/ Sue Parsley @ LenoxYoga in Lenox
10:30 am
All Levels Flow w/Katie Hagel @ Sruti in Great Barrington
11 am
Flow Gentle/Mod w/Leslie @ Yoga GB in Great Barrington
Parent/Toddler Yoga w/Ilana @ LifeWorks in Great Barrington
3:30 pm
Free the Hips @ TriYoga in Sheffield
4 pm
**Restorative w/Ani @ Yoga GB
(1st Friday of Every month only)
5:30 pm
Moderate w/Cathy @ Zaanti in Lenox
Candlelight Yoga All Levels w/Rachael Plaine @ Yoga Depot in Pittsfield
5:45 pm
Intermediate Flow @ Radiance in Pittsfield
8:30 pm
** Spirit of Recovery and Community w/Tim Walsh @ Sruti
(by donation)
Saturday
8 am
Intermediate Flow w/Gillian Gorman @ Radiance in Pittsfield
8:30 am
Beginner Yoga w/Sue Parsley & Kelly Ziemba @ Yoga Depot in Pittsfield
8:45 am
Slow Flow Yoga w/Chantal Leven @ Rhythms in Lenox
9 am
Flow Moderate/Vigorous w/Mark @ Yoga GB
Ashtanga Led 1/2 Primary Series w/Amy @ Sruti in Great Barrington
9:30 am
Level 1/Free the Hips @ TriYoga in Sheffield
Intermediate Flow w/Gillian Gorman @ Radiance in Pittsfield
10 am
Moderate Flow w/Emily Cohen @ Yoga Depot in Pittsfield
10:30 am
Moderate w/Cathy @ Zaanti in Lenox
Kids Zumba/Dance and Yoga w/ Erin Naylor @ LifeWorks in Great Barrington
11 am
Restorative Yoga/Level 1 w/Amy @ Sruti in Great Barrington
11:30 am
Beginner Flow w/Gillian Gorman @ Radiance in Pittsfield
Sunday
8:30 am
Ashtanga Led Primary Series w/Amy @ Sruti in Great Barrington
9 am
Moderate w/Kate @ Yoga GB in Great Barrington
Heart Centered Yoga Flow w/Chantal Leven @ Rhythms in Lenox
9:30 am
108 Series All Levels @ TriYoga in Sheffield
Intermediate Flow w/Jane Ciepiela @ Radiance in Pittsfield
Peaceful Vinyasa w/ Nora Fenner @ LenoxYoga in Lenox
10 am
Yummy Yoga (moderate) w/Annie! @ LifeWorks in Great Barrington
10:30 am
Kundalini Yoga w/ Maria @ Sruti in Great Barrington
Moderate Yoga w/Cathy @ Zaanti in Lenox
11 am
Flow Gentle/Moderate w/Chris @ Yoga GB in Great Barrington
11:30 am
New to Yoga w/ Jane Ciepiela @ Radiance in Pittsfield
12:30 pm
** Restorative Yoga w/Annie! @ LifeWorks in Great Barrington
(3rd Sunday of every month only)
3:00 pm
Seva Yoga/New to Yoga w/Chris @ Yoga GB in Great Barrington
5:30 pm
Vinyasa Flow w/ Patrick McBride @ LenoxYoga in Lenox